21 DAYS TRANSFORMATION CHALLENGE
WHAT IS 21?
Our main aim at HIT Egypt is to build a clan, A community of people sharing our same passion; The passion for health, Fitness & improving the overall life quality. We created this 21-day transformation program as a unique opportunity to get more people hooked on that same passion, to get them out of their comfort zone, transform their bodies, mindset, lifestyle and keep our CLAN growing. 21 is your chance to jumpstart your healthy lifestyle, alter your habits & get you in shape in only 21 days!
HOW DOES IT WORK?
It is scientifically proven that it takes 21 days of consistent practice to form a new habit, so tag along and let's start this season on the right track with our upcoming 21-day Transformation Program that is specifically designed for weight-loss to achieve a healthier lifestyle with our highly skilled team of certified coaches that will guide you on how to achieve your goals, overcome your weaknesses and most importantly, help you enjoy the process.
If you’re struggling with fat loss, weight plateau, or just want to improve your energy levels and develop healthier habits, this one’s for you! With 4 weeks of consistent training and a mental and physical transformation.
INTRODUCING OUR GUEST NUTRITION EXPERT FOR THE SEASON!
CARINA YOUSSEF
Clinical Dietician
Dr. Carina Youssef is a licensed dietitian with a bachelor’s degree in nutrition from the Lebanese American University of Beirut. She also holds a master’s degree and is officially certified in Food Safety.
With extensive experience working with patients dealing with diabetes, kidney and liver issues, maternity-related concerns, and cardiac diseases, Carina is dedicated to raising nutrition awareness and helping people maintain a healthy lifestyle through simple, effective nutrition plans. This is the core mission of our nutrition clinic.
WHAT'S INCLUDED?
- 3 mandatory clinic sessions for assessment
- 21 Days of Training 5 days/week
- A customized nutrition plan to ensure optimum results with Nutrition expert Carina Youssef.
- 2 InBody measurements before & after the program to track your progress
- Access to our coaches via WhatsApp group chat & Community support.
- Free Access to our Yoga sessions for recovery.
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