WELCOME TO FABFIT
OUR 4-WEEK LADIES ONLY TRANSFORMATION PROGRAM
One of our highest selling programs, Fabfit is the gateway for every woman to reach her full potential. Whether you’re a working woman, a student, a new mom or a mother-to-be, Fabfit is the perfectly customized 4-week program to help you upgrade your lifestyle whatever your level or situation is. This is the time and space to focus on yourself in a comfortable environment amongst empowering and like-minded women.
FABFIT COMES IN 3 MODULES TO SUIT EVERY NEED:
MODULE 1: REGULAR
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Targeted at all ladies with zero to intermediate levels of experience to help them shred fats, gain muscles, strength and skills.
MODULE 2: PRENATAL
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For pregnant women to help them maintain an active lifestyle during this crucial and transforming phase in their lives. This module has the added benefit of helping ladies to prepare themselves physically for labor by strengthening their pelvic floor, enabling a smoother delivery process.
MODULE 3: POSTPARTUM
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For new moms who just gave birth & have been cleared by their doctor. This module will help them recover, rebuild a strong core, and lose the extra pounds.