MEET OUR TEAM
-
Founder of HIT Egypt
-
Pharmacist
-
Ex Football Player
-
Top 5 Fittest in Egypt 2017-2021
-
Crossfit Team Regional athlete 2018
-
Crossfit Regional athlete 2021
-
Certificates: Opex CCP L1, Crossfit L2, CF Mobility, CF Powerlifting, Exos Performance Specialist, MA Strength L1, PN Nutrition, First Aid & CPR
-
Coaching experience: 8 years
The message behind HITEgypt is bringing quality fitness to the market. We strive daily to make sure our athletes are moving well. We educate them about their health And how Fitness can help them live longer and better. Live life independently and move pain free.
The idea is to get people to a place where they can achieve more, and gain self confidence. Get people to a place where they feel seen and welcomed, a place they can call home, a community they can call family, and most importantly a place where they become better people.
Abdelrahman Alaa (Cavio)
Founder & CEO
Personal Trainer/Online trainer
-
Ex Football player
-
Certificates: Exos Performance Specialist, EPI Strength & Conditioning phase1, INSEP L1, MA Strength L1, Opex Athlete Camp, First Aid & CPR
-
Coaching experience: 5 years
As an Ex-professional Footballer, playing for various top class teams, I have always been passionate about Fitness and how effective it is on health and performance. Moreover I explored more into the nutrition world which made me believe much more in the power of optimizing healthy nutrition. Being a full time coach i always believed everyone needs a push in a certain area in life to keep them going. I always use this motto “ Dreams don’t work unless you do”.
ADEL ALAA
Gym Manager/ Terrace Mall
Personal Trainer/Online Trainer
MOHAMED AYMAN
(HONDA)
Gym Manager/ Platinum Club
Personal Trainer/Online trainer
-
Certificates: Exos Fitness, Sports Mental Coaching, EPI Strength & Conditioning, Crossfit Anatomy
-
Coaching experience: 6 Years
Started my coaching career in 2015 and never expected to have all that passion towards this Career.
Coaching almost more than 80 hours every week just to hear the word thank you, you changed my life.
Moataz badr
Gym Manager/ Katameya Residence
Coach
Personal Trainer/Online Trainer
-
Certificates: Opex CCP Total Coach
-
M|WOD Movement & Mobility Specialist
-
RPR “ reflexive performance reset” Egypt’s First Certified Specialist
-
Crossfit Weightlifting Coach, Crossfit Anatomy, Crossfit Scaling
-
Vertimax master trainer
-
CSCS in progress
-
ELFIT Egypt Assistant Technical director
-
Coaching Experience: 5 years
Providing fitness is my ultimate passion. I give it my all focus. I am a civil engineering graduate, Came from obesity to Pursuing fitness as a full time career.
Coached over 15,000 thousands hours on ground and helped over 150 athletes remotely reach their goals. I always aim to engage with athletes whatever their age, ability or individual motivation. To Always build confidence and empower them to realize the potential they have. Educating teaching and aspire athletes to get to the fittest state.
NADA SAMEH
Coach
Personal Trainer/ Online Trainer
-
Gold Medal, Weightlifting Nationals 2017
-
Crossfit Team Regional Athlete 2018
-
Crossfit Games Semi-Final Athlete 2021
-
Coaching experience: 6 Years
I started this journey when I was 19 years old. I only played basketball as a kid and always struggled with being overweight.
Weightlifting and Crossfit is my absolute passion, they changed my Life!
Seeing people progressing and being the best versions of themselves is what drives me the most to give more than 100%, it's my pleasure to be part of your journey of discovering yourself as I did.
mohamed nosseir
Coach
Personal Trainer/Online Trainer
Where To Find Me: El Nakheel / Terrace Mall El Shorouk​
-
7 Years experience in coaching
-
Crossfit L1 & Exos Fitness Certificates
-
21 Transformation Program Lead Coach
-
Adidas Runners Coach
186,000 Hours of coaching to date and this what you’ll get if we work together.
I’m a person who will always believe in you, work on your mindset and the way you think about things before putting a plan ahead. I believe that having the right mindset is the key for any programming to be followed. Expect to always be challenged to achieve your goals through a series of realistic milestones.
hana shawkat
Coach
Personal Trainer/Online Trainer
Where To Find Me: Katameya Residence
Specialty: Fitness & Pre/Postnatal Coach
Certifications/ Experience:
-
EPI Strength & Conditioning Phase 1&2
-
Exos Fitness Specialist
-
Precision Nutrition L1
-
GSS pre & postnatal certification
-
Coaching Experience: 5 Years
I am a Finance and Innovation graduate. I was really lost a couple of years ago, not knowing what to do next in my life.
But then I joined the HIT Clan as an athlete first. And After two long years, I finally started my coaching journey. And ever since, Coaching has become the best part of my day.
mohamed hamdy
Coach
Concord Plaza
-
A Former Tennis Athlete
-
Certificates: Crossfit L1
-
Coaching experience: 18 months
I am a competitor to my core and I hate losing at anything.
I am passionate about helping people challenge themselves and reach their goals.
"Work hard, be kind and trust the process. You will break so many barriers more than you think."
OMAR SAMY
Gym Manager/El Sherouk
Coach
Personal Trainer/Online Trainer
-
Certificates: AFPT Diploma
-
Coaching experience: 2 years
I am passionate about making people achieve their goals, whether it's life goal related or training.
“You can never fake passion.” If you’re not passionate enough in the sports lifestyle, then don’t be a coach.
HABIBA AMR
Coach
Personal Trainer
-
Certificates: EPI Strength & Conditioning, Exos Fitness Specialist
-
Coaching experience: 6 months
I am a product designer and a Crossfit athlete. My Athletic life was a roller coaster between different types of sports. Until I joined the HIT Clan and it finally became a lifestyle. I am eager to learn more through people with different lifestyles, and leave a positive impact on their life journeys.
Aly Megahed
Coach
Personal Trainer
-
Ex-national basketball team player
-
2016 Gold Medal Collage League
-
2014 Bronze Medal National League
-
2012 Silver Medal National League
-
Certificates: Opex Athlete Camp.
-
Coaching experience: 2 years
I am an Electrical Sales Engineer at Caterpillar and a passionate Crossfit athlete.
"Winning is getting up one more time than being knocked down"
Ahmed El Demerdash
Coach
Personal Trainer/Online Trainer
-
Certificates: Crossfit L1, Crossfit Scaling, First Aid & CPR, ACE Sports Nutrition Specialist, OPEX PPD (Student)
-
Coaching experience: 3 years
-
Fencing National Team (2004-2009)
Crossfit athlete since 2015
A Communication Engineer who found his passion to change people's lives on field.
After thousands of hours coaching, I realized that everything starts from within. YOU set your goals, I'll help you reach them!
NADA SALLAM
Coach
Personal Trainer
​
-
Certificates: Exos Fitness Specialist
-
Coaching Experience: 1 year
I started my journey 6 years ago as a lazy overweight individual who just wanted to lose the extra weight. Never thought that it would turn out to be my life time passion. I’ve went through it all so I can passionately guide you through your journey too. Whether your goal is to lose the extra weight, tone your body, get fit, or be competitive, I will patiently guide you through each step. I believe that anything is possible if you put your mind and hard work towards it. Let’s do this together!
Farah El Atreby
Coach
Personal Trainer
-
Certificates: AFPT Personal Training Certificate
-
Coaching experience: 1 year
"It’s just YOU against YOU."
Nour AlMassry
Coach
Personal Trainer/Online Trainer
Gym Manager/ Suncity Mall
​
-
Certificates: OPEX CCP Level 1 (in progress), IFPA CFT, ACE Functional Training Specialist
-
Coaching experience: 3 years as a Football Coach, and 9 months as a Fitness Coach
As a coach, my goal is to help people live a larger life through health and Fitness.
I believe that this can change people's lives not only physically but also mentally and emotionally. I believe that consistency is the key to great things, so trust the process, believe in yourself, be patient, and great things will happen.
I’m here to help you take your Fitness journey to the next level.
MOSTAFA EHAB
Coach
Personal Trainer
Gym Manager/ Heliopolis Club
-
Certificates: Exos performance specialist, NCSC (in progress)
-
Coaching Experience: 1 year
I’m a goal oriented person, whatever my goal is, I will work hard towards it, achieve it and set my eyes on something new and get it done.
For me there is no impossible.
MOUSTAFA NEZAM
Coach
Personal Trainer
Gym Manager/ Concord Plaza
-
Certificates: EPI NCSC, Program to win
-
Coaching experience: 4 years
A crossfit athlete for 7 years now. A trainer who is specialized in Gymnastics and Strength training.
Gained a lot of experience during my journey in Crossfit, and i am eager to push everyone to their full potential.
"Strive for progress not perfection"
Ahmed mahmoud (batoot)
Coach
Personal Trainer
Gym Manager/ Concorde El Salam
-
Ex-Calisthenics Athlete
-
Certificates: Crossfit L1, ISSA certified fitness trainer, AFPT Personal training Diploma, First Aid & CPR, Exos performance specialist (to be)
-
Coaching experience: 9 months
I owe it all to sports and luckily I am here turning my passion into a profession. Changing people’s lives has become a must in my life. In my opinion Training doesn’t change your fitness, It changes your lifestyle. Simply, Your legacy must be in people.
Omar Allam
Coach
Personal Trainer / Online Trainer
-
Former Professional Waterpolo Player
-
Certificates: Crossfit L1, ISSA Certified Personal Trainer, CPR & AED, Precision Nutrition (in progress)
-
Coaching experience: 1 Year
An Aerospace Engineer who dreamt of being 'The Olympian Astronaut'. For as long as I can remember, I have wanted to pursue 'the next step' or be held responsible for 'the next big thing'. I believe that my passion for knowledge equips me with the resources required to achieve that goal.
​
Let's chase your dreams & Unleash your potential.
Miran Harfoush
Coach
Personal Trainer/Online Trainer
-
Certificates: CrossFit Level 1, ISSA Strength and Conditioning, First Aid & CPR
-
Coaching Experience: 2 Years
I was fortunate enough to discover my passion for fitness and sports 4 years ago as an athlete in one of Hit’s facilities. For the first time in my life, I enjoyed working out and discovered my love for competing. Since then, I have become a competitive athlete and have been part of the AUC’s Rowing and CrossFit teams. Two years ago, I decided that it was time to help other people who struggle with consistency and need to improve their physical and mental wellbeing through sports, so I started investing in my coaching career.
I am a firm believer that your why is your greatest motivator and that fitness is for all no matter the age, capabilities, or any other factor that could stop a person from leading a healthier life not just for themselves, but for their loved ones as well.
FARAH KHALED
Coach
Personal Trainer / Online Trainer
-
Former Gymnast
-
ISSA Strength & Conditioning Specialist
-
CF-L1 Trainer
Being a competitive gymnast for 17 years, and now competing in CrossFit, made me always passionate about sports and how it positively affects health and lifestyle. I'm a firm believer that everyone has the ability to achieve what they want if they put their mind into it, and I'm eager to help, coach and lead you through your way.
AHMED HESHAM
(ETCH)
Coach
Personal Trainer / Online Trainer
-
OPEX CCP
-
ISSA Strength & Conditioning
-
EXOS Phase 1
-
CF L-1 Trainer
-
MA Strength.
-
Coaching Experience: 2 Years
Starting from a very young age i’ve always had a passion for sports, starting from football to crossfit/fitness. By hard work and belief i challenge myself to achieve the best version of me through facing/winning lots of challenges along the way and by seeing how much sports can change one’s life. It became my main goal to help as much people as i can to have a healthier lifestyle, become stronger and achieving their goals which grew my enthusiasm for fitness even more.
Yousef Gendi
Coach
Personal Trainer / Online Trainer
Where To Find Me: Katameya Residence / Platinum Club
Certifications/ Experience: NASM CPT
Specialty: Strength & Conditioning
" I became a coach to help others find the strength, confidence, and purpose that fitness gave me. Helping them reach their goals and live a better and happier life. "
SONDOS ABOUBAKR
Coach
Personal Trainer / Online Trainer
Where to Find Me​: Concord Plaza, New Cairo
Certifications/ Experience: -
-
DNA FIT Certified Personal Trainer Course
-
Exos Strength Training - XFS (General Population)
-
SETANTA ACADEMY Explosive Rotational Power
-
ISSA CPR and AED
-
Mentorship Phase 1
-
Modern Pentathlon World Champion
Specialty: Strength & Conditioning / Performance Training